work life balance for entrepreneurs

factors affecting work life balance for entrepreneurs working from home

Work-life balance is a hot topic in today’s society. Everyone is looking for ways to achieve better work-life balance, but it can be difficult to know where to start. For entrepreneurs working from home, finding a work-life balance can be even more challenging. In this blog post, we will discuss the top 10 factors affecting work life balance for entrepreneurs. We will also provide tips for how you can improve your own work-life balance!

As a freelance social media manager working remotely (mostly from home) and a mom of two toddlers, I know firsthand how difficult it can be to balance work and life responsibilities. As a business coach, I’ve been helping female freelancers find better work-life balance for years, and in this article, we’re going to discuss the factors that often come up as the most challenging for entrepreneurs.

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What is work life balance?

It’s hard to measure work life balance…Personally, I like to talk about life work balance instead of work life balance. I don’t want to build my life around work, I want to balance my work in my life. Work life balance for me means having flexible working hours and enough time for both work and personal life, such as hobbies, relationships, self-care etc. But everybody has different preferences and priorities, so it’s important to define what work life balance means for you.

I used to work long hours in a job that was fun but made me exhausted because of everything on my plate. I was always tired and felt like I never had enough time for anything. My relationships were suffering, I wasn’t taking care of myself and my health. Then one day, I decided to do something about it.

I started working on my own business, which would give me the flexibility to work from home and set my own hours. Once I made that change, everything shifted. My work became more fulfilling because it was no longer exhausted, and my personal life flourished because I had more time for hobbies and relationships.

work life balance for entrepreneurs

Now I have more time for the things that matter to me, and my business is doing better than ever.

The importance of work life balance entrepreneurs

Many people dream of starting their own business and working from home, but what they may not realize is that it can be difficult to achieve work-life balance when you’re your own boss and especially when you work from home.

Having a good balance between work and personal life is important for both your mental health and overall well-being. It’s also important for your productivity and success as an entrepreneur.

Being an entrepreneur and working from home means freedom and flexibility if you can manage it well. It also means you’re responsible for setting boundaries and creating a schedule that works for you.

What are the six components of work-life balance?

There are six various factors and main components you need to manage to achieve a good work life balance.

  • Stress management
  • Self-management
  • Time management
  • Managing change
  • Managing technology
  • Managing leisure time

If you learn to manage these components as an entrepreneur, it can make a huge difference in how balanced your work and personal life is.

Next, we will provide you with some tips on how to handle the top factors that can affect work-life balance for entrepreneurs working from home so you can manage the above-mentioned components.

Factors affecting work-life balance for entrepreneurs

There are many factors affecting work life balance for entrepreneurs but here are the top ten factors that often come up:

Having streamlined systems in place

This is my most important key to work life balance as a small business owner. System stacking and streamlining the process of running my business, allow me more time to focus on what matters most and have a better work-life balance.
As a social media manager I use tools like templates, client management systems, scheduling tools, an AI writing assistant and keyword research tools to save time and be more organized.

Job satisfaction

Feeling fulfilled and happy in your job can have a significant influence on work-life balance. If you feel satisfied with the work you do, it will be easier to separate from work when necessary and enjoy your personal life without feeling guilty or stressed about unfinished tasks.

Lack of designated workspace

Having a calm (and preferably quiet) work environment and a designated workspace in your home can help create boundaries between work and personal life. Without this physical boundary, it’s easy to find yourself working all hours of the day without proper breaks or rest.

Not setting boundaries with clients or co-workers

It’s important to set boundaries with both clients and co-workers about when you are available for work and communication. This can be difficult as a freelancer or solopreneur, but setting these boundaries will ultimately improve your work-life balance and productivity. It can also be hard to draw a line between work and personal time when you work from home, but setting boundaries is essential for maintaining balance. Setting specific work hours and taking regular breaks can help with this.

Poor time management skills

As an entrepreneur, it’s important to prioritize tasks and manage your time effectively in order to avoid feeling overwhelmed and achieve better balance. I’m all about creating a daily to-do list and prioritizing tasks based on urgency and importance. This really helps increase productivity. To do this I’m using project management systems like ClickUp. This also helps me have a good view of my work schedules, balancing work and preventing work overload.

Lack of work-life balance role models

Finding successful role models who prioritize work-life balance can be a great source of motivation and inspiration for creating your own balance. Surrounding yourself with positive, like-minded individuals can also help with maintaining balance in your own life as an entrepreneur.

Difficulty saying no to extra work or projects

As an entrepreneur, it’s easy to feel the pressure to always say yes and take on as much as possible. But this can lead to burnout and a lack of balance in your life. It’s important to know when to say no, delegate tasks, and prioritize self care in order to maintain balance.

Feeling the need to constantly be available

This can often lead to burnout and is not sustainable in the long term. It’s important to set boundaries, delegate tasks, and take breaks from technology to avoid overworking yourself.

Not delegating tasks

Trying to do everything on your own can lead to burnout and imbalance. Delegating tasks and delegating responsibility can help you with organizational support and create a healthier balance between work and personal life.

Not overworking

Many entrepreneurs feel pressure to constantly be working in order to succeed. They take on an excessive workload. But it’s important not to overwork yourself with long working hours and take breaks when needed. Overworking can lead to increased stress levels and eventually to burnout which can negatively affect your business and personal well-being. Taking imperfect action and allowing for failure can also help avoid feeling the need to constantly work and achieve perfection.

Prioritizing self-care

Taking care of your physical, mental, and emotional health is important for achieving balance and handling job stress as an entrepreneur. This can include personal activities like exercise, proper nutrition, time for hobbies or relaxation, therapy or counseling, and whatever else helps you feel refreshed and rejuvenated.

Surrounding yourself with people who support you

This can make all the difference in achieving a better work-life balance. Making sure your family members and colleagues understand and support the importance of balance in your life can make it easier to prioritize and maintain balance in the long term.

If you follow these work life balance practices and factors, you will see a positive impact on both your personal life and your business success.

And if you would need help to make the change in your life that I did a few years ago I highly recommend that you get your name on the waitlist for the next launch of my signature course the Social Media Manager Academy. This course will show you exactly how to get started and how to grow a successful and sustainable business. I will show you how I use system stacking to work 6-hour work days or 4-day work weeks. Working smarter not harder is the mantra that has helped me work less and earn more.


Overall, finding balance as an entrepreneur is not always easy, but it is important for both personal well-being and success in business. Taking steps to address factors affecting work-life balance can ultimately lead to a more enjoyable and successful entrepreneurial journey.

factors affecting work life balance
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